About
This transformative course is designed to empower womb holders between the ages of 14 and 49 to deepen their connection with their womb and embrace its role as the center of creativity, vitality, and intuition. Rooted in ancestral wisdom and modern practices, Womb Wisdom 101 offers a safe and supportive space to explore the physical, emotional, and energetic aspects of your sacred womb space. What You’ll Learn: • Womb Anatomy & Physiology: Gain a deep understanding of your menstrual cycle, fertility, and hormonal health. • The Energetic Power of Your Womb: Explore perspectives from Mexican Traditional Medicine (MTM), Traditional Chinese Medicine (TCM), and Ayurveda. • Common Womb Conditions: Learn about PCOS, endometriosis, fibroids, and other conditions affecting womb health. • Cycle Tracking: Master the art of using your body’s bio markers to track your cycles for health and fertility awareness. • Nourishing Recipes: Discover nutrient-rich meals and remedies to support womb vitality and overall well-being. • Yoga for Womb Health: Practice tailored yoga flows to strengthen, balance, and heal your womb space. • Self-Care Rituals: Learn nurturing practices like self-womb massage, yoni steaming, and castor oil packs for holistic well-being. • Healing & Empowerment: Release emotional blocks, reclaim your inner strength, and cultivate a thriving connection with your womb. Your womb is more than a physical space—it’s a gateway to your strength, creativity, and intuition. Join us to reclaim the wisdom within, strengthen your relationship with your womb, and step into a more empowered version of yourself.
You can also join this program via the mobile app. Go to the app